Inside Looking Out: 18/365

Though we were at swimming this morning, it seems like we have been doing most of our activities from the inside looking out! Watching a child gaze out the window is an incredibly grounding thing for me. Studying their face, their eyes and their processing. It's just a beautiful little moment in my days when I see this. Find anything in your life that is grounding! Smells, songs, rooms, rituals, routines... we have them all day every day. Find them and take them in and you will continue to stay centered. Trust.